Energy
26,99 $
What’s inside?
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An introduction to the wellness eco system and the 6 pillars that sit within it
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12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening
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Weekly and monthly check ins against the 6 wellness pillars
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Useful articles throughout, written by wellness expert
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Reflection and 360 life wheel at the end of your journalling journey
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Pages are undated. Fill out the dates yourself and start using any time of the year.
The details
With a brand new design and all new content, make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleepand energy levels, and the things you’re grateful for. Discover tips and tricks for using your wellness journal.
Dimensions
153 x 215mm
Paper quality
96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish
Sending as a gift?
Everything we do comes in lovely packaging, with the option to add a FREE gift note at checkout.
Business orders
If you’d like to place a bulk order or add your branding to one of our designs, please head to our business page.
Sustainability
Our paper is always ethically sourced from forests and we use plastic-free packaging you can recycle at home.
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